There is nothing you can loose but your story, which is unreal. You are eternal.
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You know the end of your time. It’s easy to recognise the end of your time. The end of your time is the most difficult period you’ve had in your entire life. That’s the end of your time.
Disturbance only shows you what power is. Disturbance is your invitation to return the energy that disturbs you back to your heart and realise You, the One who is innocent, the One who is real, the One who is truly here, present. The One who really sees, knows, lives, loves and who never dies ongoingly transforms, opens and realises more of the power of the innocence It is. Returning to your innocence is the return of your power to Love, freed from a self that is only about a self and not about the truth of what You are as Pure Being.
The opportunity you have in all of Life but most definitely in disturbance is to re-create your self from the source of your innocence.