I saw from the Innermost to create a movement that matches how the stars form, that matches how planets move around the stars; a movement of the same frequency as the realisation that Awareness-Knowing came into. This is the practice of The Form.

B is the originator of The Form Reality Practice, a powerful movement practice that is the living embodiment and transmission of realisation.

The Form mirrors exactly the living life of a Being having human form. It shows you how to move in relationship with form and with others in the direction of Oneness and Real Enlightened Presence.

Uniquely The Form can be practiced alone or shared with another. The Form matches your deep Knowing as Awareness with the movement of your life, giving you unending access to profound Consciousness creating profound forms as the expression of your Being. It speeds up the process of you knowing that you are Divine and entering that place. The Form brings about the awakening of YOU as Awareness-Knowing having a body, having a self, moving Life forward.

The Form is currently taught in 14 countries by Accredited Teachers of The Form.

What Happens When You Dance The Form?

 The Form awakens you in more of what You Are as Awareness-Knowing in the Deep. That is the potentiality.

When you as Awareness-Knowing dance The Form, you are not moving as a body-mind identification, you are simply moving as Awareness-Knowing which has you moving in a deeper realm of Pure Being.

Awareness-Knowing is awakening to deeper and deeper formless levels of Being. As you move as these formless levels of Being, the past patterning in the self, the person and the mind begin to undo and change to match the frequency that Awareness-Knowing is moving into in the Deep.

Your experience of dancing The Form then is a softening and an opening at the level of the Heart and deeper. The mind becomes completely relaxed and opens into clarity. The body opens and the presence of that that is deeper than the normal level of self begins to resonate in your body from your Being. You experience the presence and aliveness of “being” true in the movement and the forming of this life in the presence of the Real You.

What changes when you dance The Form?

The Form helps you to:
• Undo the patterns holding you back from your deeper potential of awakening and creating True Form.
• Bring awakened conscious Awareness into the body-mind instrument and integrate it.
• Transform your body-mind experience and befriend your self.
• Integrate the Heart into embodiment.
• Bring real depth to your relationships.
• Become the master of your life and experience the flowering of New Consciousness.
• Profoundly read the universe, deepen in it and realise the light that you deeply are – the Real Self. This is Self Realisation.

For Events around the world with accredited Teachers of The Form, please visit realitypractice.org

Receiving the Form, dancing the Form, I as an individual disappear. Beyond time and space, I become a part of quiet and soft movement, and I feel the breath and pulse of the Universe. Nothing is there, but I am connected with everything. The Form takes me to beautiful quietness that is nothing but love.
— Saki, Japan